Daily WOD – Jan 12, 2019
With a partner complete 5 rounds for time of: 40 KB swings (53/35#) 40 Burpees 40/30 Cal row WOD Notes: The reps in this workout may be broken any way you like but movements must…
With a partner complete 5 rounds for time of: 40 KB swings (53/35#) 40 Burpees 40/30 Cal row WOD Notes: The reps in this workout may be broken any way you like but movements must…