“D.T.”
Complete 5 rounds for time of:
- 12 deadlifts (155/105#)
- 9 hang power cleans (155/105#)
- 6 push jerks (155/105#)
WOD Notes: Compare to 171209.
Rowvember Notes: Congrats to everyone who completed the 30,000m row in the month of November! Here is everyone we know of that completed it:
- Filchner
- Pete S
- Jimbo
- NIk
- Fred
- Alexa
- Murray
- Betsy
- Allison
- Jenn
- Rob G.
- Erik
- Danielle
- Faith
- Kelly G.
- Boelker
- Janet
- Marissa W.
- Jesse
- Ceil
- Rey
- John
- Nikki K.
- DE
- Steve M.
- Zane
- Ben
- Erin
- Jim C.
- Chris M.
- Kenny
- Linda
- Vollmer
- Moira
- Smith
- Kehl
- Robbie
If you completed the challenge but don’t have your name on the list, add your name to comments!
This Post Has 11 Comments
Smith
Added!
Moira
Thx Moira! Added!!
5:15am
Kelly G – 6:37 (55)
KTS – 9:30 RX
Bill S – 🙂 (35kbs>HPC / 55)
Danielle S – 9:50 (75) PR!
Jenn T – 9:52 RX
Tyler F – 8:28 (95)
Mike D – 10:32 (115) PR!
Zach S – 🙂 (7rds @ 95)
Greg D. 9:58 (75)
Ken 12:37 (55)
Iggy 9:04 (135)
Craig 12:10 (105)
Kehl
Doh! Got you!
Robbie
Results:
9:30
Pat B. 8;45 (95#)
Dave C. 10:29 (65#)
Rey 7:21 (73#)
Murray 9:09 Rx
Jen C> 11:28 (85)
Drake 10:34 (115)
4:00
Steve M. 10:41 (135)
Boelker 7;21 Rx PR!
Paul 10:42 (95, 12 push ups)
Robbie 12:28 Rx
Tanya 9:30 (85 pp)
Linda 10:40 (45, 10#DB)
Bri 9:15 (65, 15#db)
Heath 9;10 (53)
Marissa W. 10:26 (55)
Faith 8:21 (65, 3PP)
Ray F. 🙂
Chris M. 10:40 (115)
5:00
Nikki K. 8:38 (65 PR!)
Tina 9:30 (65)
Jeff 7;25 (105, 30#DB)
Tim C. 12:03 (105)
joe S. 8;52 (115)
Chris S. 9:53 (75, 20)
Ceil 9;36 (20#db, 85)
Sofia 9;17 (65, 15)
Morgan 7:39 (65, 15#db)
Sillup 11:47 Rx
EQ 10:25 (85, 44#KB)
Ben 12:28 (95)
Janet 10:34 (6HPC, 25#DB, 95)
6:00
Erin 11:22 Rx
Lombardi 9:25 (85)
Tobin 8:28 (65)
Blake 13:42 Rx
Rocco 10:49 (115)
Jamie 8:54 (65)
Patrick Y 9:30 (75)
Nik 8:54 Rx
Luke L. 9:27 (115)
BWys 🙂
7:00pm results
Kyle E 15:11 (115)
Steve K 9:45 (115)
Greg P 🙂
Brian W 12:00 (85, SDL)
Blythe 10:00 (55)
KTM 12ish (55)
Keith 9:52 (85)
Sean 9:13 (95, form)
Elissa 7:50 (85 +headcold!)