Complete ten 1 minute rounds of:
- 10 lateral burpees over a bar
- Power snatches (155/105#) for the rest of the minute
Rest 2 minutes after each round and record total snatches completed.
WOD Notes: Scale burpees as needed such that they get completed in 30 seconds or less the first round. The snatch should be heavy but there should be no failures. As always, power cleans are a fair sub for snatches!
Community Notes: Happy Birthday Jim C!
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Abby M. – 42 (55PC / 6 Burpees)
Jen C / Ron S / Vicki / Zhu / Derek E – 🙂
Rob G – 30PS + 5 burpees (115)
Greg B – 48 (165 PC)
Mado – 145 (35KBSWG)
Kelsey – 27 (105)
Iggy – 70 (135PC +105PS)