Complete 21-15-9 reps for time of:
- box jumps (24/20″)
- power snatches (95/65#)
- pull ups
WOD Notes: Hang power snatches or hang power cleans will be acceptable substitutions for anyone concerned with hinging over after the deadlifts.
Reminder: This Saturday will be our Valentine’s WOD. You can bring a partner from outside the gym or just show up without a partner and get paired up when you get here! This is an ICA classic.
Community Notes: Happy Birthday Jeff!