Rest Day – April 20, 2014
Happy Easter to those celebrating today, and happy rest day to all! Community Notes: The collection boxes for the Feel the Warmth coat and book drive have been delivered! We are collecting winter coats (all sizes)…
Happy Easter to those celebrating today, and happy rest day to all! Community Notes: The collection boxes for the Feel the Warmth coat and book drive have been delivered! We are collecting winter coats (all sizes)…
Rest up and enjoy the holiday weekend! Remember there is an open gym tomorrow from 9:00 to 11:00 a.m.
Thanks to everyone who participated in the 31 Heroes yesterday! We had 96 athletes complete the WOD, which is almost double last year. We still have some donations rolling in, and have already raised over…
Thanks for another great week at ICA. Rest up and enjoy your weekend! Schedule Notes: Next Sunday is our first "CrossFit Football Sunday!" We'll hold one class only - at 10am. Every week John and…
Community Notes: Happy birthday Miranda and Ryan! Good luck and run fast (!) to our Broad Street Runners: Lindsey, Kim H, and Marissa! (If we missed anyone please let us know.) If you're looking for something to…
Thanks for another great week at ICA. Rest up and enjoy your weekend!
Thanks for another great week at ICA! Rest up and enjoy your weekend! Community Note: We are testing out a new class time... starting May 3rd there will be a 12:00 class on Fridays! If…
Thanks for another great week at ICA! Rest up and get ready for the next round of WODS!
Thanks for another great week at ICA! Rest up and enjoy your weekend! Remember to post your 13.5 scores if you haven't already.
Thanks for another great week at ICA! Rest up and enjoy your Sunday! Happy Easter! Please remember to submit your 13.4 scores online if you haven't already. We'll try to double check that we have…