Daily WOD – Aug 4, 2018

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1. 

   Iggy August 4, 2018 Reply

   Alex W – 4+15 (95×5 HPC, knee ups)
   Bob K – 4+13 (155)
   Murray – 5+3 (5 T2B)
   Erik P – 6 (TU ; 125)
   Heather S – 5 RX
   Jake W – 5 (135; knee ups)
   Luke L – 5+9 (155)
   Nick S – 5
   Ricky – 9+23 RX
   Vince L – 8+5 (43kb goblet; TU)
   Pat M – 🙂
   Blake – 5+3 (135)
   Christine G – 5+9 (65×6, TU)
   Danielle S – 6 (85, 10WB)
   Christine M – 🙂 (55)
   Ed P – 🙂 (155), AbMat SU
   Jenn T – 5+10 RX+ 122
   Mike D – 🙂 (155)
   Nikki K – 5+3 (75; TU)
   Vollmer – 🙂
   Laura – 5+15 (95, 10WB)
   Ash – 5+23 (105, 12 WB)
   Shawn F – 🙂
   Alexa C – 6 (SU)
   Brianna P – 🙂
   Ceil – 5+18 (105, 15 TU / 5 SU)
   Chris M – 🙂
   Frank W – 5+ 28 (Knee raises)
   Jake W – 🙂
   Jimbo – 6 RX
   Janet – 5+11 (115DL; SU)
   John C – 5+25 (135; 16# WB)
   Julia G – 5+15 (70; TU)
   Kyle K – 4+18 (135PC)
   Marissa W – 6+13 (55; SU)
   Nicole – 5+20 (10#WB, 75)
   Quinn – 5+3 (155)
   Abby – 🙂
   Sofia S – 5 (65; Knee raises; 20lb WBsquats)
   Steve K – 5+4 (135)
   Fili – 🙂
   Zach S – 7+4 RX
   Chris S – 6+5 (85; TU; 20lb WBsquats)