Complete 16 rounds for time (partner interval style) of:
- 8 DB thrusters (50/35#)
- 30 double unders
WOD Notes: Partner interval means that one athlete will complete a full round of this workout while the other rests, then switch. Keep alternating rounds until 16 rounds (8 each) are completed. The goal in this workout is to choose a weight such that the thrusters are unbroken each round.
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5:00
15:43
Sabol (2xsu)
Filchner 25, 2xsu)
Robbie Rx
13:40
Morgan 10, 40su
Tanya Rx
John C. (35)
Tim (35)
6:00
15:23
Blake Rx
Patrick S Rx
17:21
Kelly K (#35/30)
Mila (#10, 2xSU)
21:36
Joe S (#35)
Derek (#25FS)
Andrew (#35, 2xSU)
7:00
13:46
Moira (#10FS, 2xSU)
Sydney (#15,2xSU)
14:05
Erik (2xSU, #25)
Patrick (2xSU, #25)
21:28
Emma (5DU/30Su, #20)
Chris M.(du/su, #35)
16:35
Quinn (#50/45)
Elissa (#30/35)