“31Heroes – Workout to Remember”
In teams of 4, complete as many reps as possible in 31 minutes of:
- 200m sandbag run
- Thrusters
- Rope climbs
- Box jumps
Event Details: Hooray!!!! The best day of the year is finally here!!! For full event details, head on over to our Event Page! A few highlights:
- The main parking lot will be closed – please use one of the alternate parking locations described in the event page.
- The box officially opens at 7:30am; feel free to arrive earlier if you want to help set up
- Opening announcements are at 8:00am. Heats listed HERE
- BYO folding chairs, canopy tents, adult beverages, favorite snacks, yard games, etc.
- Please extend a warm ICA welcome to our guests from CrossFit Rage, CrossFit Apex, CrossFit Lock 60, CrossFit Prime, CrossFit Mainline, and CrossFit King of Prussia!
Thank you for 7 wonderful years, ICA!
