AMRAP in 9 minutes of:
- 3 front squats (205/135#)
- 6 pull ups
- 9 push ups
WOD Notes: Compare to 130616.
AMRAP in 9 minutes of:
WOD Notes: Compare to 130616.
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9:00
Jen C =)
Douglas =)
Nick S =)
Smith 5+12 (165)
Brianna 6 (BPU, 5PU, 65#)
Caine 11 (135, strict PU)
Chris M =)
Boelker 7+1 (185)
Don A =)
Erin 7 (105)
Chloe 6+16 (95)
Jim C 3+10 (135)
Karen S 5+3 (85, MM+MF, BPU)
Quinn =)
Iggy 7+7 (wreck bag)
Sean R 5+3 (135)
Vollmer =)
Vicki =)
Emma 5+2 (BPU, 5PU, 65#)
10:00
Catherine 5+12 (65, strict)
Katie S =)
Jenn 6+9 (Rx+, strict)
Julia =)
Sillup =)
Rocco 8+8 (135, strict)
Robin 7+9 (75, RR)
Mado =)
Joe S =)
Happy Father’s Day!