Football WOD – Jan 21, 2018

Murray getting under a clean!
Murray getting under a clean!

AMRAP in 12 minutes of:

  • 10 deadlifts (275/185#)
  • 25 push ups

Community Notes:  Happy Birthday Tina  and Alan!

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This Post Has 5 Comments

  1. Erin

    TINA!!!!!
    Happy day to you!

  2. Kehl

    A blog picture yesterday and a blog birthday shoutout today. Wow, what a weekend!

    …and vice-versa for Murray!

    Happy birthday you crazy kids!

  3. Nikki k

    Happy birthday Tina!

  4. Erik

    Happy Birthday Tina. Happy Birthday Alan. Have a great day.

  5. Phil

    9:00
    Andrew 4+1 (225)
    Brianna P 5+4 (105#, 10 banded pu)
    Brianna G 5+6 140
    Caine =)
    Elissa =)
    Jen C =)
    Joe C 4+ 16 165
    John C 5 185
    Kyle 3+13 (sumo/185/box pu)
    Ray 4+10 (sumo 275, 15pu)
    Iggy 5+24 Rx
    Saritha =)
    Vicki 6+4 Rx+ 205

    10:00
    Chris M 3+8 (245)
    Colin 4+20 (215)
    Dave W 4+23 (185)
    Shawn 5+15 (145)
    Kelly D =) 105, mm 20 pu
    Rocco 8 (115 hex, 20 ring pu)
    Emma =) 175, 15 pu knees

    Fantastic dead form today everyone!

    Happy Birthday Tina! Happy Birthday Alan!

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