Fight Gone Bad
- Push presses (75/55#)
- Row (cal)
- Wallballs (20/14# to 10/9′)
- Sumo deadlift high pulls (75/55#)
- Box jumps (20/16″)
WOD Notes: Compare to 160518.
Fight Gone Bad
WOD Notes: Compare to 160518.
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This Post Has 4 Comments
6:15
Vince X, 99, 105 = ~300 (55)
KTL X, 88, 91 = ~270 (55HP)
Luke X, 111, 106 = ~315 Rx
Dan 126, 103, 97 = 326 Rx
Ig 117, 112, 110 = 339 Rx
Jenn 100, 96, 103 = 299 Rx PR
Kyle 99, 90, 94 = 283 (75PP/65HP, 16″)
Ceil π
Janet 68, 68, 48 = 184 Rx
9:30
Moira 88/91/92= 271 (6#, 35# HPC, 20# KB)
Sigal 97/8069=246 (WBD) PR+7!
Murray 104/100/93= 297 (step ups)
Emma 59/62/66=187 Rx
Ricky 140/128/113 = 381 Rx
James 89, :), 89 Rx
Mitch 85/79/72 = 236 Rx
Abby 105/100/99=308 (step, 12#, 45#)
Travis 99/80/66=245 Rx
natalie 120/90/80=290 Rx
Joel 87/60/62=209 Rx
John 136/112/107= 355 Rx (pr without dynamic box jumps)
4:00
JRod 100/92/93=285 (35, 10#)
EQ 93/93/93 = 279 Rx
Robert G. 116/91/75 = 282 Rx
Tim C. 84/78/70=232 (16#)
Allison 97/93/84 – 274 (45, 10)
Ash 90/82/73=245 Rx
Dani π Rx
Kelly K. 85/85/79 = 249 (45# PP)
Curits 64/65/64 = 193 Rx
Colin 85/70/72= 227 (14#)
John C. 101/85/76=262 (14#)
Boelker 131/116/100=347 Rx
Tina π
KtS 125/113/109=347 Rx
5:00
PUgh 105/108/98=311 (9/10′ wb)
Betsy 108/100/92= 300 (6#, 35)
Shawn C> 95/99/89=283 (55#, 14#)
Tanya 79/92/90=261 Rx
Vicki 119/108/101=328 Rx
Robbie 116/83/88=287 (step)
Mike C> 111/87/80= 278 Rx
Christine :)/75/68= π (45PP, 12#)
Heather 95/85/78=258 Rx
Bri 98/81/74=245 (10#, 35PP, 45HP)
Shawn G> 73/85/:) (14#)
Sillup 126/108/99=333 Rx
Tom S. 98/75/63=236 Rx
Marissa W. 94/89/89 = 262 (10#, 12″, 26KB, 35)
Chris S. 88/74/54= 216 (step)
Danielle 81/64/60=205 Rx
Steve K. 101/81/78=260 (DCWB)
Lombardi 115/11/100=326 (12#)
6:00
Duris 121/112/110=343 Rx
RayZ 101/72/73=246 Rx
Jami π
Fili π
Daria 69/75/76 = 220
Nik 125/117/108=350 Rx (Box)
Blake 102/85/77=264 Rx
Mel 87/85/77=249
Stuart 173/202/155=530 scale
Ben 83/69/67=219 (35#,12#, 16″)
Vanessa 78/80/87=245 (35#, 8#)
7:00 (parentheses indicates starting station)
Elissa 117/101/95=313 Rx (WB)
Frank W 103/100/98=301 Rx (PP)
Rob G 71/65/65=201 (14#) (Row)
Cindy W 87/92/93=272 scale (PP)
Erin B 109/110/112=331 Rx (PR!) (PP)
Craig 114/87/81=282 Rx (WB)
Franco 85/60/62=207 (WB depth) (Sumo)
Chris M 103/80/63=246 Rx (WB)
Erik 93/90/81=264 (Row)
Dave W 87/77/78=242 (55#), (Row)
Missy 91/86/73=250 (Rx rds 2&3) (sumo)
Kehl π
Andrew 100/86/85=271 Rx (PP)
Andrew PR by +40!