Football WOD – Nov 19, 2017

Complete 10-9-8-7-6-5-4-3-2-1 reps for time:

  • Thrusters (135/95#)
  • Toes to bar
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This Post Has One Comment

  1. Kehl

    9:00
    Brianna 14:32 (75, dmc)
    Caine πŸ™‚
    Boelker 11:34 Rx (UB!)
    Erin 13:41 Rx
    KTS 11:08 Rx
    Kerry 12:59 (50)
    Vicki 10:50 Rx
    Mel 10:37 (65)
    Mike L. 13:40 (75)
    PTS 13:34 (125)
    Vollmer (Todd’s Corner Gym)
    Zabs 12:56 (95)
    Tim 12:13 (75)
    Durant 12:30 (95 Fathlete)
    Jen C. 11:20 (65)

    10:00
    Smith 16:10 (115)
    Sigal 14:37 (105)
    Chris 12:33 (75, DMC)
    Colin 13:35 πŸ™‚
    Danielle 11:27 (65)
    D.W. 14:01 (85)
    Kelly 15:13 (55)
    Kyle 16:01 (95–>75, dmc)

    dmc = double mountain climber

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