Daily WOD – Sep 15, 2017

Emma tagging the top!
Emma tagging the top!

Split Jerk 1-1-1-1-1-1

Then 

50 yd handstand walk 

WOD Notes:  Compare to 170408.

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This Post Has 2 Comments

  1. eQ

    So many PR’s!!!!!

    4pm
    Jason – form
    Jeff – 125
    Rey – 130 (PP)
    Nik – 185
    Kerri – 95
    Joanna – 95
    Chris S. – 115
    Drake – 185

    5pm
    Robbie 260 PR!
    Sabol 245
    Colin 195
    Joe S 195 (15# PR!)
    Joe C 175 PR!
    eQ form
    Michelle form
    Schips 100 PR!
    Brian L 115×2 (PP)

    6pm
    Erik 135
    Tim 135 (15# PR!)
    Mel 130 PR!
    Kristin K form
    Sarah K form
    Derek 150 (15# PR!)
    Peter 140 PR!
    Ray 205
    Bob K – ?? PR!
    Rocco 135 x alot form

  2. Nikki

    5:15
    Alan
    Shaun
    Chris
    Nicole 95
    Danielle 90
    Dan E 225 form
    Ed 185
    KTS
    Brianna 110
    Chris M 135
    Frank N 115

    6:15
    Wes 180 push jerk
    Smith 225 PR
    Zane 75 SP
    Fili 235
    Tom B 95 SP
    Karen 120 PR!
    T 95
    Andrew 202.5 PR!
    Mohyeed 225
    Craig 175

    9:30
    KTN 100
    Murray 235 PR!
    Pugh 185
    Tiffany 85
    Allison 85
    Marissa W 55

    12:00
    Joel 265
    Sigal 175
    Jaime 135 PP
    Duris 230 PR!
    Marissa Y 115
    Janet 75 form

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