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Daily WOD – Aug 18, 2017

9:00 pm
Jess V setting up for a t2b!

Jess V setting up for a t2b!

Power Clean 1-1-1-1-1-1-1

Then

5×8 KB shrugs AHAP

WOD Notes:  Compare to 161209.

3 Comments leave one →
  1. NIkki permalink
    4:34 pm

    Murray 215
    Nicole 115 PR!
    Danielle 100
    Emma 105
    Ed 200
    Brianna 100
    Chris M 175
    Marissa W 75
    Craig 185
    Jenn 145

    Iggy 265 PR!
    Whitney 110
    Alan 85 x a lot
    T 105
    Faith 90
    KTL 110

    Nadine 75
    Janet 125
    Jess V 110
    Vollmer 215
    Mike C 225
    Tom S 185
    Luke M 142.5
    Joel
    Jimbo 230 PR!
    Rey
    Robbie 245
    Joe C 115
    John C 155
    Shawn S

    Filchner 165 form
    Bob K 195 PR
    Linds 125
    Kelly K 165
    Kristen K 70
    Catherine 100, 75 form

    Mike 190 PR!
    Caine 215 PR
    Joe S 195
    Sillup 225
    Duris 230 PR!
    Vanessa 75
    Cindy 80
    Nik 170 (maybe PR?)
    Heather 140 PR!
    Chris S 120
    KTS 145 PR!
    Austin 🙂

    Derek E 185
    Alexa 145 PR!
    Drake 175
    EQ 120
    Daria 75
    Tim 150
    Kenny 175
    Sarge 100
    Pat B 195PR!
    Dan E 250
    Brian L 75 HPC x a lot
    Frank W
    Curtis 🙁

    Megan S 120 PR!
    Luke 145 PR!
    Lombardi 130
    Boelker 250
    Ray F 195
    Andrew 185 PR!
    Robert G 155 form
    Peter 145
    Erin 145 PR!
    Dave W 155 PR!
    Elissa 155 PR!
    Rocco 200 PR!

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