“31Heroes – Workout to Remember”
In teams of 4, complete as many reps as possible in 31 minutes of:
- 200m sandbag run
- Thrusters
- Rope climbs
- Box jumps
Event Details: Hooray!!!! The best day of the year is finally here!!! For full event details, including WOD Notes, head on over to our Event Page! A few highlights:
- The main parking lot will be closed tomorrow – please visit the Event Page to read about alternate parking locations
- The box officially opens at 7:00am, explanation of kids WOD is at 7:15am.
- Opening announcements at 8:00am. Heats listed HERE
- BYO folding chairs, canopy tents, adult beverages, favorite snacks, etc.
- Bring cash to support our vendors!
- Extend a warm ICA welcome to our guests from CrossFit Rage and CrossFit Newtown!
Thank you for 6 wonderful years, ICA!
This Post Has One Comment
Good luck to everybody completing the workout tomorrow. Bummed I can’t be there to do it.