Snatch Balance 5×1 (60% of anticipated 1 rep snatch)
Then
Snatch 1-1-1-1-1-1
WOD Notes:Β Compare to 170913.
Snatch Balance 5×1 (60% of anticipated 1 rep snatch)
Then
Snatch 1-1-1-1-1-1
WOD Notes:Β Compare to 170913.
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Phoenixville, PA 19460
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Congrats Mark!
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Nik 135
Alexa 75
Kristen 45 PR!
Bob 105
Dennis 125
Ash 60
Kerry 50
Pete π
Erik 105 (form)
Derek 100 PR!
Rocco 140
Daria π (clean)
Andrew 115
Ray 145 PR!
Mel 85 PR!
Sarah π
Erin π
Dave 200
Congrats Mark!!!
Results
Craig —
Danielle 55
Jenn 120 PR
Chris M 90
Zach 85
Nikki K —
Marissa W 60 PC
Smith 145
Dan E 155
Eric M 105 HPS
Missy 55
Karen 55
Tom S 110 power
Robbie 155
Murray 175
Joel 175
Jimbo 160
Pugh 120 Form
Brianna 60
Jess V 75
Jen C 90
Megan S 70×4
Vollmer 135
Jamie 95
Christine 40
Barry 150 PC
Janet 90 power
Betsy 45
Shawn 85 power
Jon R 95 power
Austin 175
DK
Kerri
Luke 125 cleans
Linds
Natalie
Dave W 95
Mike C 135
Tav
Heather 100 PR!
Bre
Adam 105
John C 95
OMC
Pat 125
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