Daily WOD – Apr 12, 2016

This Post Has 15 Comments

1. 

   Lindsey April 11, 2016 Reply

   Happy Birthday Marissa!!

2. 

   Nosey Coach April 11, 2016 Reply

   Happy Birthday Marissa!!!!

   Nosey Coach’s Note: Happy Birthday KTS!

3. 

   Chris S April 11, 2016 Reply

   Happy Birthday Marissa!! Happy birthday KTS!!

4. 

   Erik P April 11, 2016 Reply

   Happy Birthday Marissa and KTS

5. 

   Natalie April 12, 2016 Reply

   Happy Birthday Marissa!! 🙂

6. 

   Nikki k April 12, 2016 Reply

   Happy Birthday Marissa and Katie!

7. 

   Ceil April 12, 2016 Reply

   Happy bday Marissa and Katie!!

8. 

   Kehl April 12, 2016 Reply

   Happy Birthday Marissa!
   Happy Birthday KTS!

9. 

   Fenn April 12, 2016 Reply

   Happy Birthday Marissa and Katie!

10. 

    Kehl April 12, 2016 Reply

    5:00
    Ashley 55 (form)
    Smith 130
    DK 185 (FS)
    Bob K. 130
    Julie 75
    Dani 125
    Tim C. 135/140 FS
    Tav 175 (3 rep PR!…185 for 1)
    Dave 215
    Jeannette 102.5 (FS)
    Tina 70

11. 

    Dave April 12, 2016 Reply

    Mel 85 PR!!!!
    Daria =)
    Janet 85
    Tobin 90
    Erin 105 PR!!!
    Jen T. 125 FS
    Ray 105 FS
    Erik 95
    Andrew 125 PR!!!
    Dubs 115 PR!!!
    Brian W. 1,000,000 FS

12. 

    Dave April 12, 2016 Reply

    Rob 165
    Dawn 28 PR!!!
    Jenny 125
    Alexa 125 FS
    Brit 100 FS
    Fenn 80 FS

13. 

    Erin Burke April 12, 2016 Reply

    Happy Day to Marissa and KTS!

14. 

    Tanya April 20, 2016 Reply

    Results:

    9:30
    Danielle 85
    Joanna 85
    Betsy 125 (BS)
    Matt 95
    Jimbo 185

    4:00
    Robbie 195
    Pat 75
    Shawn 95 (FS)
    Duris 🙂
    Vanessa 35 x5
    Fili 185/205×2
    Breanna 🙂
    Steve 225 (FS)
    Pugh 195
    Sarah 🙂
    Murray 195/207.5×2

15. Pingback: » Daily WOD – Sep 18, 2017 CrossFit Phoenixville