Daily WOD – Oct 13, 2015

This Post Has 7 Comments

1. 

   Jen T. October 12, 2015 Reply

   John! I am leaving for Columbus tomorrow. This is literally my favorite workout ever! Sad face.

   1. 

      Kehl October 12, 2015 Reply

      Jen,
      Columbus Day was today (Monday). Why are you leaving tomorrow?

   2. 

      Rick October 12, 2015 Reply

      Nailed it Kehl.

   3. 

      Jen T. October 12, 2015 Reply

      Kehl you never miss an opportunity. 🙂

2. 

   Dave October 14, 2015 Reply

   6:15

   Mohyeed 205, 44
   Dan E. 245, 75
   James 240
   Ceil 120
   Jenn T. 120, 26
   Robin 70
   Missy 65
   Lombardi 100PR!
   Faith 60
   Patrick M. =)

3. 

   ICA admin October 15, 2015 Reply

   9:30
   Sara P. 80 PR, MM
   Nadine 70 PR!
   Joanna 95 PR, 20#
   Nik 130, 31
   Katie N. 120, 37.5
   Rick 235, 62
   Ron 270 PR+15!
   Fili 310 PR!, 70 PR!
   Matt S. 175, 40
   Erik 165 PR!, 42.5
   JOhn 317 PR!, 123

   4:00
   Pugh 265, 0
   Brian 265, 88
   Joe W. 330, 75
   Tom S. 175, 53
   Paul 170
   Jon 195, 26
   Reshmi 63
   Danielle 85, 18
   Janna 100, 18

   5:00
   Sabol 265
   PJ 240
   Adam 235 PR!, 30
   Duris 225 PR!, 78
   Tina 85
   Angie 82
   Vanessa 65
   Chris 110 PR!
   Ariel 65
   Tyson 125 PR!
   Vince 165, 45
   Allen P. 155, 5
   Robbie 220 PR+10!
   Bob 255

   6:00
   Tav 285, 53
   Mason 185
   Dave 285 PR+20!, 88
   Chase 225, 44
   Janet 110, MM, MF
   Daria 85 PR!
   M-lo 100 PR!, MF
   Tim 135 PR!
   Mark 45s, dbx10, 25
   Patrick 240, 53/70
   Andrew 175PR+10!
   Erin 110 PR!
   Dani 110 PR!

   7:00
   Ed 205
   Elissa 105
   Brittany 85, MF
   Dawn 55, MM
   Sofia 78,, green

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